Overview
This personal development course empowers people towards positive self acceptance by facilitating recognition and investigation of negative self talk, self pity and self criticism, and works to provide a pathway towards a renewed self identity of compassion, acceptance and non judgment.
Course Outcomes:
- Experience positivity in daily life
- Gain skills towards the integration and acceptance of difficult emotions
- Develop enhanced and positive self talk
- Understand the basics of maintaining an inner locus of control
- Built the available values within you to develop positive recognition